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If you previously requested to be removed from a mailing but yet keep receiving additional messages from the same source, We can Help you.

Please forward the abusive email to abuse@instantremove.com with the full headers copied and pasted into the body of the message. Below is a guide on how to view the full headers of an Email Message. The full headers help us determine the IP Address of the offending sender who is violating our policy.

Please include any comments or additional description you have about the incident at the beginning of the forwarded message.


How to View the Full Email Header

Windows:

  1. Outlook Express
    1. Double click to open the message.
    2. Under the File menu, select Properties.
    3. Click on the Details tab.
    4. The Internet headers will appear; copy and paste into your email.

  2. Outlook
    1. Double click to open the message.
    2. Under the View menu, select Options.
    3. Copy and paste the text in the Internet Headers box into your email.

  3. Netscape
    1. Select the Inbox
    2. Under the View menu, select Headers, and choose All.

  4. Eudora
    1. Double click to open the message.
    2. Click the Blah Blah Blah button.

Macintosh:

  1. Entourage and Outlook Express
    1. Double click to open the message.
    2. Under the View menu, select Internet Headers.

  2. Netscape Communicator
    1. Under the Communicator menu, select Messenger.
    2. Double click to open the message.
    3. Under the View menu, select Headers, and choose All.

  3. Mail
    1. Under the Mail menu, select Preferences.
    2. Click the Viewing icon.
    3. Click the arrow box on the Show Header Detail pop-up list, and choose All.
    4. Close the Viewing window.






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